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Chamomile tea as a remedy

Chamomile tea as a remedy for acid reflux? 

Chamomile tea as a remedy for acid reflux? You’ve probably heard of chamomile tea as the drink to have before bed to help you fall into a sweet slumber. But is it the right choice to help you with your acid reflux?
Chamomile is recognized around the world as an anti-inflammatory herb & drinking a cup of chamomile tea has some crazy benefits!
You may actually experience relief by drinking a cup or two of chamomile tea to ease a headache or body ache instead of taking an aspirin!
This amazing plant may also relieve symptoms of anxiety and depression – naturally.
In the Journal of Clinical Psychopharmacology, a 2009 study showed that people who took daily doses of chamomile extract experienced up to a 50 percent reduction in symptoms of anxiety.
There is no evidence to date that chamomile tea will help improve your acid reflux.
There is evidence that chamomile tea will help calm anxiety, settle stomachs and make you drowsy.
The most common way to take chamomile is by drinking tea. Some people drink one to four cups daily.
Would you love to have a little help to fall asleep, soothe anxiety or settle a nervous tummy?
Find your chamomile tea in the shop link here.
Want to chat about tea? Send me a message! I love to hear from you!

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